You should never eat seedless fruits!

Queens, you should NOT be eating seedless fruits of any kind because they are not real God made fruit that grew in nature, they are hybrids and they can NOT reproduce! Everything God made started with a seed and it can reproduce over and over again! (Genesis 1:29-31 ) ( Genesis 1:11) They are man made fruits that are Genectially Modified and full of chemicals that can bring harm to us! Please stop feeding them to your children! They are not natural and they are not naturally sweet, they are hybrids and full of chemical man made sugar which can lead to a lot of health issues! Of course people like them because they are easier to eat and you may think that you are eating healthy but I am sorry

You will never buy store bought yogurt again!

Queens here is another raw vegan recipe for you! If you like yogurt you are going to love this one! This is a delicious plant based raw vegan yogurt that I made for a snack for me and my family today. Everyone absolutely loved it because it taste just like store bought dairy yogurt but without all the harmful chemicals that can give you high cholesterol, heart disease and so much more! All of my ingredients are plant based and they are ones that are healthy for you and ones that you can feel good about giving to your family! All it takes is a few minutes, a good blender, and about a hour to sit up in the fridge so here goes! You will blend together: 2 1/2 cups of Slightly Frozen Strawberrie

"Green Goodness Smoothie Bowl"

This is nothing but pure raw goodness in a bowl! Right now I am doing a 7 Day Raw Alkaline Vegan Cleanse and I must tell you, I am on day 3 and I am feeling pretty AMAZING! I feel clean and light on the inside, my skin is glowing, my hair and scalp feel good, and I am shedding weight! There is healing for the body in God made plant foods! There are so many health benefits of going raw and I believe that everyone should give their digestive track a rest and take full advantage of the healing nutrients that can be found in uncooked plant based food! Here's what I had for a snack and I wanted to share it with you! Just blend up: A small handful of Kale 1/2 cup of Frozen Mango 1/2 cup of frozen

Pineapple Paradise Green Smoothie!

Hey Queens, for this delicious green smoothie you will need: 3/4 cups of Spring Water 2 cups frozen Pineapple Chunks, thawed a little (Organic if possible) 1 medium ripe Avocado halved and pitted (Organic if possible) 2 cups of Spinach (Organic if possible) 1/2 cup of Ice Cubes Combine all ingredients in blender in the order listed and blend until smooth Enjoy!

Introducing "Green Wellness Wednesdays"

Where all of my Wellness Queens at? The whole emphasis is on the importance of going green and adding more plant based foods in our bodies and more plant based skin care products on our bodies that will both nourish and promote healthy hair growth, beautiful radiant skin, reduce the risk of sickness and disease, and just encourage and give a complete healthy jumpstart in hopes that other Queens will adapt a whole lifestyle of good health and wellness! I get so many clients that want tips on how to start a Plant Based or Vegan Lifestyle and it is my pleasure to help out in any way that I can! Living a healthy Plant Based Life and helping others in this area so they can enjoy and experience h

Queens, the "big chop" is not necessary!

Queens, if you are transitioning back to your God given natural hair or if you are thinking of transitioning, please don't listen to anyone tell you that you have to cut your relaxer out! You don't have to cut all of your hair off and start over again! I am a Certified Natural Hair Specialist and helping other Queens to transition is my specialty, I do this all of the time. When in transition, the hair is very fragile and sensitive because there are two different textures going on so this is something you should leave up to your stylist to maintain rather than you trying to care for it at home. Your hair needs special deep conditioning treatments and moisturizers to help keep it hydrated and

15 common causes of hair loss!

Queens, from the beginning of creation and according to 1 Corinthians 11:15 your hair is your glory and it’s given to you as a covering and I know that things may have happened along the way that may have contributed to women dealing with hair loss but it does not have to stay that way! Here are a few common reasons that causes hair loss but with the proper plant based 🌱nutrition, the right chemical free products, much prayer, and fasting, it can all be reversed!

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