"Green Goodness Smoothie Bowl"
This is nothing but pure raw goodness in a bowl!
Right now I am doing a 7 Day Raw Alkaline Vegan Cleanse and I must tell you, I am on day 3 and I am feeling pretty AMAZING!
I feel clean and light on the inside, my skin is glowing, my hair and scalp feel good, and I am shedding weight!
There is healing for the body in God made plant foods!
There are so many health benefits of going raw and I believe that everyone should give their digestive track a rest and take full advantage of the healing nutrients that can be found in uncooked plant based food!
Here's what I had for a snack and I wanted to share it with you!
Just blend up:
A small handful of Kale
1/2 cup of Frozen Mango
1/2 cup of frozen Peaches
1/2 cup of frozen avocado
3 Frozen Baby Bananas
4 Dates (please remove the seed)
A small piece of Ginger
1 cup of Spring Water
Blend all ingredients until smooth and then pour it in a bowl and layer the top with the fresh fruit, nuts, & seeds of your choice!