How important is your skin health to you?
What you are putting on your skin seriously affects your health big time because if the ingredients are not simple plant based ingredients but are long named chemicals, once you put them on your skin, those nasty chemicals can be deposited into your bloodstream which could cause all types of skin disorders like eczema, psoriasis, acne, and even skin cancer! We are so mindful of what we eat, carefully choosing ingredients that are natural, organic, non-GMO, etc. but why do we
Hang Eucalyptus in your shower!
Queens, did you know the benefits of hanging Eucalyptus around your shower head? The plant doesn't just have a lovely smell, it can also help you relax and breathe easier. When you hang eucalyptus in the shower, the steam releases the essential oils of the eucalyptus plant, which can aid in clearing nasal congestion and inflammation related to sinus and bronchial infections!
My Favorite Pineapple & Kale Green Smoothie!
Queens, this smoothie is soooo good and good for you on so many levels! It only has 4 plant based ingredients but they are all power houses for the body! Pineapples are loaded with nutrients and disease fighting antioxidants that can help ease digestion, may reduce the risk of cancer, helps build immune system, suppress inflammation, and it also helps to restore hair loss!🥰 Kale is another powerful antioxidant and a excellent source of Vitamin C! Kale can help lower choleste
Reduce Inflammation with this smoothie!
Hey Queens here is a good Smoothie that helps with inflammation and sore joints! Turmeric is one of the most effective nutritional supplements because it contains curcumin which is a substance that has anti inflammatory and antioxiproperties, which prevents inflammation, helps with arthritis, helps control diabetes and so many more benefits! Just blend all ingredients together, drink, and enjoy! When making smoothies always make sure that one of the ingredients is frozen and
Why you should switch to Vegan Beauty products!
Although eating plant-based foods is the foundation of veganism, however, avoiding dead animal products in every aspect of life is the ultimate goal! Whether you're a new vegan or not, you'd be surprised to learn how these big well known cosmetic and hair care companies are sneaking animal products and nasty chemicals into everything! Soaps, lotions, make up, clothing, etc are just a few of the many types of products that can contain dead animal ingredients and harmful chemic
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