The Beauty Detox Smoothie
This is a very good smoothie that I found online and I tried it and have been drinking it every since and I wanted to share it with you. Drinking this smoothie is a great way to get your fruits and veggies into your diet. Greens have more valuable nurients and minerals than any other food group on the planet! It is called the beauty detox smoothie because all of the ingredients inside really work to rid the body of nasty toxins , fill your body with the fuel that it needs and leaves your skin beautiful and radiant!
2 cups of Spring water
1/2 head of Organic Spinach
1 head of Organic Romaine Lettuce
The juice of 1/2 of a Organic lemon
3 or 4 stalks of Organic Celery
1 Organic Banana
1 Organic Pear
1 Organic Apple (Granny Smith)
Fill the blender with the 2 cups of water, blend in the spinach and romaine lettuce until smooth. Add celery, apple, pear, and blend again until smooth. Finally, add the lemon juice and banana and do the last blend until smooth. Pour and drink it fresh!
Tip: I buy my Organic Fruit and freeze it in ziplock bags and when I make my smoothis they are nice and cold instead of having to add any ice. Or, you could just use the fresh fruit with out freezing it and drink it that way if you prefer, its whatever works best for you.
I hope you drink this smoothie once a day and really let it become a part of yor daily lifestyle. If you do, you are on your way to feeling and looking your very best!