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4 Foods for Hair Growth!


Hey Queens!

Above are 4 foods that you should be eating for healthy hair growth!

Walnuts because they are high in Zinc and Omega-3 fatty acids that help to condition your hair naturally and promote healthy hair growth

Berries because they are high in antioxidants and Vitamins that feed your hair follicles and promote healthy hair growth

Spinach because it's high in nutrients and minerals that are needed to make the hair stronger and promotes healthy hair growth

Sweet Potatoes because they are full of Vitamin A which helps with sebum production which keeps the hair healthy, stops hair loss, and promotes growth

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