4 Foods for Hair Growth!
Above are 4 foods that you should be eating for healthy hair growth!
✅ Walnuts because they are high in Zinc and Omega-3 fatty acids that help to condition your hair naturally and promote healthy hair growth
✅ Berries because they are high in antioxidants and Vitamins that feed your hair follicles and promote healthy hair growth
✅ Spinach because it's high in nutrients and minerals that are needed to make the hair stronger and promotes healthy hair growth
✅ Sweet Potatoes because they are full of Vitamin A which helps with sebum production which keeps the hair healthy, stops hair loss, and promotes growth