Reduce Inflammation with this smoothie!

Hey Queens here is a good Smoothie that helps with inflammation and sore joints!

Turmeric is one of the most effective nutritional supplements because it contains curcumin which is a substance that has anti inflammatory and antioxiproperties, which prevents inflammation,

helps with arthritis, helps control diabetes and so many more benefits!

Just blend all ingredients together, drink, and enjoy!

When making smoothies always make sure that one of the ingredients is frozen and in this case, the Mango because using at least one or two ingredients that are frozen makes a smoothie cold and taste better!

No one wants a warm smoothie 😫