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Hair Growth Berry Smoothie


Queens, here is a delicious simple berry smoothie that helps to promote healthy hair growth!


Ingredients:

1 Cup of Spinach (fresh or frozen)

1/2 Cup of Frozen Mixed Berries (strawberries, blueberries, raspberries)

2 bananas (Cut into chunks)

1/2 Cup Unsweetned Hemp Seed Milk, Coconut Milk, or any plant milk of your choice

Optional: A few drops of Agave which is a natural sweetener from the cactus plant (Agave is usually on the baking aisle and it is liquid)


Combine all ingredients in blender and blend until smooth and creamy and enjoy!


Spinach is loaded with folate, iron, zinc, manganese, and the Vitamins of A and C all of which prevents hair breakage or thinning but instead boost healthy hair growth

Berries are full of antioxidants which stimulates the hair follicles which promotes healthy hair growth

Banannas are rich in magnesium, potassium, proteins, Vitamin B6, Vitamin C, and fiber and all of these powerful nutrients make the hair thicker and promotes growth!

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