Hair Growth Berry Smoothie
Queens, here is a delicious simple berry smoothie that helps to promote healthy hair growth!
1 Cup of Spinach (fresh or frozen)
1/2 Cup of Frozen Mixed Berries (strawberries, blueberries, raspberries)
2 bananas (Cut into chunks)
1/2 Cup Unsweetned Hemp Seed Milk, Coconut Milk, or any plant milk of your choice
Optional: A few drops of Agave which is a natural sweetener from the cactus plant (Agave is usually on the baking aisle and it is liquid)
Combine all ingredients in blender and blend until smooth and creamy and enjoy!
✅Spinach is loaded with folate, iron, zinc, manganese, and the Vitamins of A and C all of which prevents hair breakage or thinning but instead boost healthy hair growth
✅Berries are full of antioxidants which stimulates the hair follicles which promotes healthy hair growth
✅Banannas are rich in magnesium, potassium, proteins, Vitamin B6, Vitamin C, and fiber and all of these powerful nutrients make the hair thicker and promotes growth!