Hey Queens, did you know that starchy foods causes hair thinning?
They are just like sugar and they are terrible for the health of our hair!
Starchy foods raise the blood sugar level and it robs our hair of calcium, weakens the hair follicles, and then causes the hair to start thinning!
Potatoes are one food that is very high in starch!
But don't worry, because there is a healthy delicious substitution that you can use in place of them!
Eat Burro or Green Bananas instead!
I know what you are thinking, but these are sweet aren't they? No, Burro Bananas are not sweet at all, they taste just like potatoes!
They contain no starch or carbs and they also help with bone health, anemia, and menstural health!
This is what they look like and they are found at the Winchester Farmers Market or any hispanic or international farmer's market!
You just peel them and slice them up and add grape seed oil, avocado oil, hemp seed oil, or sesame seed oil to the skillet, add your onions, seasonings and spices and smother them just like you normally would potatoes and they are delicious!