I am so excited!
Get ready because my annual "Fall into Wellness" starts October 4th and it last throughout the entire season!
"Fall into Wellness" is a season where the focus is on embracing the art of "self care".
Many times we are so busy and preoccupied taking care of everything and everyone else until we seem to forget about our own health and wellness and the importance of taking the time to relax, unwind, breathe, pamper ourselves, etc. and just doing the things that make us feel good!
When was the last time that you have took the time to relax and spend quiet time in the presence of God?
When was the last time that you took a long hot bath, lit some candles, and put on some soft music?
When was the last time that you had a massage, a facial, exercised, had a pedicure, read a good book, watch your favorite movie, or just took time to enjoy a healthy meal?
That's what I mean!
During the "Fall into Wellness" season we will kickstart the season off by giving our digestive system a break and doing a 3-5 day group detox, we will build our immune systems by clean eating only, I will introduce new herbal soaps, wellness herbal teas, bath soaks, product giveaways, and so much more!!!
You don't want to miss this fun and healthy seasonal event and this is not just health and wellness for the body but it's for the hair, scalp, and skin!
I am in no way a medical doctor but I am a big researcher, a natural hair and lifestyle enthusiasts with the Holy Spirit who is my teacher and He knows all things!