

You will never buy store bought yogurt again!
Queens here is another raw vegan recipe for you! If you like yogurt you are going to love this one! This is a delicious plant based raw...


"Green Goodness Smoothie Bowl"
This is nothing but pure raw goodness in a bowl! Right now I am doing a 7 Day Raw Alkaline Vegan Cleanse and I must tell you, I am on day...


Pineapple Paradise Green Smoothie!
Hey Queens, for this delicious green smoothie you will need: 3/4 cups of Spring Water 2 cups frozen Pineapple Chunks, thawed a little...


Introducing "Green Wellness Wednesdays"
Where all of my Wellness Queens at? The whole emphasis is on the importance of going green and adding more plant based foods in our...


Queens, the "big chop" is not necessary!
Queens, if you are transitioning back to your God given natural hair or if you are thinking of transitioning, please don't listen to...


15 common causes of hair loss!
Queens, from the beginning of creation and according to 1 Corinthians 11:15 your hair is your glory and it’s given to you as a covering...


"Fall Into Wellness" Coming September 29th!
Queens, "Fall Into Wellness" season starts this Fall from September 29th - December 21st and I can hardly wait! This season is all about...

Do Hair Vitamins Really Work?
A lot of hair supplements on the market today make promises of longer, thicker, fuller hair but since there are so many out there, its...


Handmade Soap Vs Store Bought Soap
Queens, it is a very big deal! We bathe/shower each day but do we really know how many harmful chemicals that we are putting on our skin,...


Did you know that dandruff is a scalp disorder associated with fungus and yeast?
This post is a little lengthy but it is so important that this is discussed! I know that everyone has heard someone say that if you have...